Soccer Training has drastically changed and what you believe you know probably isn't the very best way of instruction. Take it from a recent former professional soccer player that has a behind the scenes understanding that what you are learning out there is most likely counter productive. What do I mean by that?
Well most beneficial way to becoming perhaps best soccer player you can, or in case you are a coach the best way to teach your soccer players, is with effective soccer training. In the event that you're currently doing drills that consist of just standing in a line for minutes waiting to get your turn, then you are likely subject to the first mistake of yours.
1. Drills are dead!
First off for the coaches let me clarify what I mean as a "drill". In case you have players standing around waiting for their turn to play you are just flat out wasting training time plain and simple. If you're working on offensive strategies then ensure your defense is off working on defensive strategies also.
In addition, players should be working on more individual skills either simultaneously, where they each have a ball to work on touch drills or perhaps passing with a partner, or perhaps they need to be working on individual improvements on the own time of theirs. This brings me to mistake number 2.
2. Soccer Practice versus Individual Practice.
While training is good for team building and team chemistry, you've to make certain that you or your players are practicing individually if you want to sky rocket the abilities of theirs to a higher level. Think of soccer practice as a period of time to put all of your individual attempts to make use of and get them game ready for game situation. I saw my soccer skills literally explode over the off season when I chose to do my own individual soccer training rather than join another club team.
Did you know that the average time a player has the ball in a given game is 9 15 seconds? So you have to learn that the time you have the ball is extremely important. Just as important you need to know that the time off the ball needs to be a lot more sharp since that is a majority of the game.
How will you do that exactly? Moreso, what must you be learning? These're both common questions I get.
When you think of soccer you should be thinking of a couple of items to make you a game-changing player. Individual skill, conditioning, speed, and what I call your soccer I.Q. which is actually the capability to out think folks on the field are read more only a couple of aspects of overall soccer training. You must also understand precisely where you have to be, where your teammates should be and where the ball should go. players which are Great have great soccer I.Q.'s and that doesn't happen by accident. It comes through practice, understanding, and most importantly great guidance from a knowledgeable coach.
The third mistake that a lot folks make is certainly the biggest.
3. Soccer Training is ninety % mental.
Now this could come as a huge shock to you but let us think about the 9 seconds you have the ball on average per game. What exactly are you doing the rest of the game. You're supporting, helping other players defend certain spaces of the field, and you're making runs into space. What do all these have in common?
Sure while they require some physical running that is easy to train for, they're mostly mental.
Many people, particularly in America, tend to play soccer physically. Simply because I outsmarted people constantly, I was usually the smallest yet best player on the pitch. How do you recognize in case you must go in for a slide tackle or even you should jockey the defender? Should you then push the offensive player towards the sideline so he does not have a place to go and / or should you turn him inside towards another teammate that's supporting you?
These're several things coaches really do fall short in teaching kids. Please do not make that mistake! I can't stress that enough. There's a big line between being a soccer player and an excellent soccer player. But there's a very fine line between a great soccer player and an epic soccer player that folks will remember, will have to play with, and fear playing against.
This all starts with the right guidance, the right mental mindset, and the right soccer training.
Soccer has and will usually be coined as a sport of mistakes. It is who makes less mistakes and who can capitalize on the other team's mistakes. So whether you're a coach, a parent, or possibly a soccer player that is wanting to become great remember that it all starts with your individual soccer training before anything else.